TESTIMONIALS

"The Back to Basics program offers a great, non-threatening and non-judging environment to focus on one's self."
- J. Kurth, General Manager of the Loews Santa Monica Beach Hotel

 

"The 4 week Back to Basics program is more than just an exercise program. It explores the inner self and provides alternative methods of taking care of your body, and that "pumping iron" is not (necessarily) the answer."
- N. Leader

 

"I can't think of anyone who would not benefit from this 4 week program. It helps one to focus on how health is a complete picture...not just exercise, but all parts of our being. It refocused my attention on taking care of all of me."
- G. Sutila, Regional VP Gateway Title

 

“For the first time, I was able to understand that my mind and body are one … that both need to be healthy and happy to live a wonderful and, hopefully, long life. Too often, the mind doesn’t give the body attention until it’s too
late. ”
- J. Reagan, a Los Angeles Entertainment Attorney

 

“I’ve done the LA gym scene – it’s just a steroid fashion show. But Nora and Lisa [with State of the Heart Fitness] are regular people teaching regular people how to be fit and healthy.”
- W. Novak, a Santa Monica Insurance Agent.

 

“They all bring incredible education and experience to the job. They always watch out for their clients to make sure we get the most out of any part of a program. Making life changes to improve your health and happiness may sound like an incredible undertaking, but isn’t. Somehow the trainers help you make life adjustments easily – one day at a time – and nothing is overwhelming.”
- D. Drake, Owner of DRAKES Carpet and Upholstery Service